Resilience, the ability to remain steady in the face of challenges or to bounce back from setbacks, is a crucial trait for navigating life's ups and downs. Individuals who demonstrate resilience effectively adapt to change, manage problems, crises, their own mistakes, and the challenging behaviors of others, while maintaining or re-establishing their well-being.

In this practical session, participants will gain valuable insights and tools to assist their clients in strengthening their stress hardiness, recovering from setbacks, and enhancing their ability to focus on important matters both at work and at home.

Join us to:

  1. Discover a simple tool for increasing awareness of resilience.
  2. Receive a list of hardy beliefs and concepts to aide in acknowledging clients’ demonstrations of resilience.
  3. Understand the importance of Resiliency Risk Factors and Protective Factors.
  4. Receive solution focused questions to build clients’ self-trust and resiliency.
  5. Focus on the four key skills to help strengthen clients’ resilience.
  6. Know how to create emotional (psychological) safety.
  7. Hear about Patricia’s Resilience Strengthening Strategy Cards

Please note registration will close one day before event date.

Speaker bio:

With a master’s degree in clinical psychology, Patricia Morgan works with organizations and individuals who want to strengthen their everyday resilience. Her ability to provide bite-sized nuggets of insight has helped many people emerge stronger after facing unthinkable challenge.

Patricia’s publications include From Woe to WOW: How Resilient Women Succeed at Work and the award-winning Return to Center: Simple Strategies to Navigate Distress, Depression, and Disconnection

Contact Patricia at patricia@SolutionsForResilience or 403.830.6919

Help Clients Build Resilience: The Strength to Cope and Succeed

  • Tuesday June 25 2024, 6:00 PM - 7:30 PM